test your



The One-Rep MAX competition is an additional identity that Benswic offers to not just their clients but to the entire Harlem Community. One-Rep MAX was created to unite all athletes around the community and outside the community to compete in one of a kind sporting event never before held in Harlem.

We are kicking off the 2021 season with a week-long competition starting May 22nd. Registration is live. Sign up today!

Competitors Will Compete in Events like:

Be open to
the world!
and its Demands.
- Forging Greatness


while having fun

This event is developed to give competitors a monthly GOAL to reach. ALONG with giving each the opportunity to hold themselves accountable in staying in shape.


enjoy life!

don't leave room for a what if...

We built this event so you can join others, all while having fun. There’s nothing like hearing cheers amping you on from others doing the same challenging events. Let’s STRIVE together! #community

Get Ready!

Check out all our upcoming events here.

Also, make sure to never miss our Upcoming Events by signing up for our Newsletter below.

Photo & Video Disclaimer​

One-Rep MAX (ORM) reserves the right to use any photograph/video taken at any event sponsored by ORM, without the expressed written permission of those included within the photograph/video. ORM may use the photograph/video in publications or other media material produced, used or contracted by ORM including but not limited to: advertisements, social media, newspapers, magazines, websites, etc.

To ensure the privacy of individuals and children, images will not be identified using full names or personal identifying information without written approval from the photographed subject, parent or legal guardian.

A person attending a ORM event who does not wish to have their image recorded for distribution should make their wishes known to the photographer, and/or the event organizers. By participating in a ORM event or by failing to notify ORM of your desire to not have your photograph used by ORM, you are agreeing to release, defend, hold harmless and indemnify ORM from any and all claims involving the use of your picture or likeness.

Any person or organization not affiliated with ORM may not use, copy, alter or modify ORM photographs, graphics, videography or other, similar reproductions or recordings without the advance written permission of an authorized designee from ORM.

Thank you for your understanding and cooperation!

The Keys Are
Under The Rug

get up & get in